[SUC] Saturday Training / Sunday Pick up

jeigh santarina jeigh.santarina at gmail.com
Wed Feb 11 23:04:28 EST 2009


Hey everyone,

Saturday's training will start at 9am. We'll do drills and plyos. Start the
training with 50s to loosen up (50 backhand, 50 forehand, 50 overhead
throws).

David will be in-charge with the rest of the drill.

Last Sunday's pick up was fun, a lot of guests and some newbies and we hope
to see more this Sunday. See you on the field at 3:30pm.

Spreading Ultimate Love,

Jeigh SANTARINA
Mobile: +84 (909) 99 0522
Email:  jeigh at ShootingGalleryAsia.com
Website: www.ShootingGalleryAsia.com

Yahoo! Messenger: jjp_santarina
Skype: jeighsantarina
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