[SUC] Ultimate training - Thursday at 6:30pm at RMIT

[David Jensen]

Hi guys,

A bit of clarification - on Thursday nights our training focus is speed and
conditioning (as opposed to actually playing Ultimate). We'll be doing a
combination of running, sprints, plyometrics, stretching, etc. In light the
fact that some people will be going to play in the Bangkok Hat this weekend,
we'll spend a bit less time running and more time stretching.

David


On Wed, Feb 18, 2009 at 5:48 PM, David Jensen <david.p.jensen at gmail.com>wrote:

> Hi friends,
>
> Training continues tomorrow night at 6:30 at RMIT. See you there!
>
> David
>
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