[SUC] Vudoo training
David Jensen
david.p.jensen at gmail.com
Sat Sep 12 06:48:30 EDT 2009
Dear Vudoo,
Excellent training this morning! The adrenaline rush continues Monday at Hoa
Lu at 6:30pm. We'll first be running 1600m for time, followed by a few 100m
sprints for fun. I foresee many of you setting a new personal best. ;o)
dj
P.S. If you can remember, please let me know your results for the drills
today so I can update the training roster (attached).
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